Obsessive-Compulsive Disorder has baffled many professionals. Super Memory Formula They called it a disorder not knowing what it really was and misjudged it by its appearance. What most people, professional or not, don't realize is that it's just a habit of the mind. Think biting your nails or picking your nose or smoking. It is a set of habits that people do. If you are ever going to get rid of OCD you need to understand that what you think you know about OCD is most likely wrong.
The reason is because what you've learned about OCD is from people who either most likely never had it or people who still suffer from it.When you are learning about obsessive-compulsive disorder you've got to remember that medications can never stop you from doing a habit. What happens when you take medications however is that they affect the serotonin levels in your brain unnaturally so you think that everything is ok, but it really isn't and there are things that you are doing in your life that are preventing you from producing the chemicals that you need to sustain healthy serotonin levels in your brain.
Once you try to get off the medications, the same problem will be there and will often get worse. So starting on pills could be analogous to making a deal with the devil because even while you are on the medications, you'll still feel like doing rituals, so where's the benefit Now that you know that obsessive-compulsive disorder is just a set of habits, we need to look at what are some of the things that we can do to get rid of habits that we suffer from in our everyday lives or even habits that we don't suffer from but just do, such as biting our nails.
Do you think that you have control over your habitsThe correct answer is that you do have control and you should know this right out the gate because there are people that are just stuck believing that they are just a spectator to their thought life and that these thoughts just happen to them and that there is nothing that they can do about it. I can assure you that there is plenty that you can do about it and that you can control your thought life.