This book makes the argument that arthritis is mainly caused by lifestyle rather than your genetics. This means that if you make the right changes to your lifestyle, you will be able to overcome it. Here are some important things to know about this program before you decide to download it and get started: The book explains how arthritis works and what factors affect it, including physical activity and maintaining a healthy weight. The ebook is 90 pages long and it is divided into 13 different sections. It also comes out with a carefully laid out 21 day blueprint that you can follow along with which will help you to understand exactly what you need to do to overcome your arthritis. It includes avoiding certain foods, eating certain foods, staying hydrated and much more.
The techniques that are identified in the book as arthritis cures are not medication or supplements, they are completely natural methods. The book focuses on healing herbs inspired by ancient Chinese medicine as well as the healing power of a healthy diet. The book also comes with access to 24/7 online support which will help you to answer any questions that you have.
Of course, it’s important to always ask your doctor before you begin with any alternative health program.