Sharondaffin36's Blog – October 2019 Archive (7)

Which grain is the healthiest?

Whole Grains have been a part of the human diet for tens of thousands of years. But proponents of many modern diets, such as the paleo diet, claim that eating grains is bad for your health. While a high intake of refined grains is linked to health problems like obesity and inflammation, whole grains are a different story. In fact, eating whole grains is associated with various benefits, including a lower risk of…


Added by sharondaffin36 on October 31, 2019 at 4:42am — No Comments

The Most Effective Ways to Reduce Your Belly Fat & Hip Size

The three-yogurts-a-day group lost 22% more weight, 61% more body fat, and 81% more stomach fat than a comparison group who ate just one serving of yogurt daily.

Added by sharondaffin36 on October 30, 2019 at 5:19am — No Comments

Are brown eggs more nutritious than white eggs Why?

Open your egg carton and that nutrition rule flies straight out of the fridge. Brown eggs and white eggs are, nutritionally at least, exactly same: about 70 calories, 6 grams of protein, and a generous helping of B vitamins. ... “White-feathered chickens lay white eggs. Brown feather chickens lay brown eggs.…


Added by sharondaffin36 on October 29, 2019 at 4:29am — No Comments

Which drink is best for weight loss?

Metabolism is the process that allows the body to convert your food and drink into usable energy. Green tea is said to be good for weight loss as it helps in making the body’s weight lossmore efficient. It has catechin flavonoid, which is an antioxidant and boosts metabolism.…


Added by sharondaffin36 on October 26, 2019 at 5:05am — No Comments

6 Miracle Ingredients for Fast Hair Growth - Stop Hair Loss

There are no studies connecting hairloss to masturbation. In a word, no — there is no scientific evidence that masturbating causes hair loss. ... Another theory is that masturbation increases testosterone, which in turn increases the levels of a hormone linked to hair loss, called DHT (dihydrotestosterone).

Added by sharondaffin36 on October 24, 2019 at 5:28am — No Comments

2 Weeks Slim Waist Transformation: How to get a flat stomach fast

Ketodiets for weight loss, metabolic health and exercise performance usually provide between 60–80% of calories from fat. ... However, if your goal is weight loss, it's important to make sure you're not consuming too many calories in total, as this can cause your weight loss to stall.

Added by sharondaffin36 on October 22, 2019 at 4:45am — No Comments

What foods help you get hard?

Many Male enhancement pills are often claim not to cause any side effects because they don’t contain any actual medication. In reality, even if they don’t contain medication, they can still give you side effects. In the same way the effects aren’t properly proven, side effects of different herbal mixtures are also not properly studied.…


Added by sharondaffin36 on October 16, 2019 at 5:48am — No Comments

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