Started this discussion. Last reply by Asekuntile Ayomide Jibril Oct 7, 2016. 1 Reply 0 Likes
In Nigeria, people usually hate the arrival of the rainy season; and not just because of the abrupt rains, floods and the mess brought about by rain turning sand into mud. The rainy season is not a…Continue
Started this discussion. Last reply by Neil Jakson Oct 17, 2017. 10 Replies 2 Likes
Be Kind, Make Someone’s DayA new day brings along its own challenges, problems, pressures and goals that make all of us dread it- but imagine if you had someone encouraging you at intervals during…Continue
Started this discussion. Last reply by Asekuntile Ayomide Jibril Oct 7, 2016. 1 Reply 0 Likes
Who Says You Can’t Afford that Dream Vacation?To the average man, the word ‘vacation’ usually seems to trigger images of setting money on fire or watching the money grow wings and fly away . While…Continue
Started this discussion. Last reply by Asekuntile Ayomide Jibril Oct 7, 2016. 1 Reply 0 Likes
Laugh Your Way into Good HealthThe week has barely begun and most of us (myself definitely included) are already wishing tomorrow could magically be Friday. Already we are dealing with hounding from…Continue
Posted on July 25, 2016 at 10:01am 0 Comments 0 Likes
Building the Foundation for a Healthy Life
When we are young, we feel indestructible and feel like we have enough energy to take over the world, so we use our bodies to do whatever we can, thinking “when I get older, I’d take better care of myself”. Other people indulge in lifestyles that are not healthy just because “if one thing doesn’t kill you, something else will”. More often than not, by doing this, we are building the foundations for diseases that will plague us in the future,…
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