Whole Grains have been a part of the human diet for tens of thousands of years. But proponents of many modern diets, such as the paleo diet, claim that eating grains is bad for your health. While a high intake of refined grains is linked to health problems like obesity and inflammation, whole grains are a different story. In fact, eating whole grains is associated with various benefits, including a lower risk of…

The three-yogurts-a-day group lost 22% more weight, 61% more body fat, and 81% more stomach fat than a comparison group who ate just one serving of yogurt daily.

http://iceconnect.org/yogurt-diet-to-lose-weight/

Open your egg carton and that nutrition rule flies straight out of the fridge. Brown eggs and white eggs are, nutritionally at least, exactly same: about 70 calories, 6 grams of protein, and a generous helping of B vitamins. ... “White-feathered chickens lay white eggs. Brown feather chickens lay brown eggs.…

Metabolism is the process that allows the body to convert your food and drink into usable energy. Green tea is said to be good for weight loss as it helps in making the body’s weight lossmore efficient. It has catechin flavonoid, which is an antioxidant and boosts metabolism.…

There are no studies connecting hairloss to masturbation. In a word, no — there is no scientific evidence that masturbating causes hair loss. ... Another theory is that masturbation increases testosterone, which in turn increases the levels of a hormone linked to hair loss, called DHT (dihydrotestosterone).

http://www.youtube.com/watch?v=s14TtmOdtTk

Ketodiets for weight loss, metabolic health and exercise performance usually provide between 60–80% of calories from fat. ... However, if your goal is weight loss, it's important to make sure you're not consuming too many calories in total, as this can cause your weight loss to stall.

http://www.youtube.com/watch?v=yDgNsLrGyE0

Many Male enhancement pills are often claim not to cause any side effects because they don’t contain any actual medication. In reality, even if they don’t contain medication, they can still give you side effects. In the same way the effects aren’t properly proven, side effects of different herbal mixtures are also not properly studied.…