Onafuwa Ahmed's Blog – June 2011 Archive (1)

HOW TO AVOID STRESS AND STAY HEALTHY

Staying healthy is one of the major aims and prayers of everyone, but with the hursling and bursling nature of our country the word healthy living have now made way for unhealthy living.



According to reseachers, it is studied that stress is the genesis of Heart Problem and some other chronic disease. In another word in order to live an healthy life one must avoid Stress.



Although there are many ways of preventing stress but I will share with you some simple and effective… Continue

Added by onafuwa Ahmed on June 22, 2011 at 10:08am — 3 Comments

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