onafuwa Ahmed
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Lee Palmer commented on onafuwa Ahmed's blog post HOW TO AVOID STRESS AND STAY HEALTHY
"Coping with stress is not so easy as it might seem, sometimes professional help is a must. I managed to get rid of stress and panic attacks thanks to my therapist and regular vaping cbd oil (via 510 cartridge vaporizer )."
Nov 14
Clifford commented on onafuwa Ahmed's blog post HOW TO AVOID STRESS AND STAY HEALTHY
"Great tips. For me, for a very long time, the best way to get rid of stress is to smoke weed. Fortunately in our state it is legal. I am quite a responsible person, so I am not afraid that I may become addicted. I am very grateful to the guys…"
May 13

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Occupation
Marketer
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http://www.ahmadex.wordpress.com
Favourite Movie
Heroes
Favourite Music
I can transform you
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Chris Brown
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Transformer
What I like about Nigeria
Nigeria is a land full of honey, a land that God has bless with natural and human resources.

Onafuwa Ahmed's Blog

HOW TO AVOID STRESS AND STAY HEALTHY

Posted on June 22, 2011 at 10:08am 3 Comments

Staying healthy is one of the major aims and prayers of everyone, but with the hursling and bursling nature of our country the word healthy living have now made way for unhealthy living.



According to reseachers, it is studied that stress is the genesis of Heart Problem and some other chronic disease. In another word in order to live an healthy life one must avoid Stress.



Although there are many ways of preventing stress but I will share with you some simple and effective… Continue

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