onafuwa Ahmed
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onafuwa Ahmed's Page

Profile Information

Occupation
Marketer
Website
http://www.ahmadex.wordpress.com
Favourite Movie
Heroes
Favourite Music
I can transform you
Favourite Artiste
Chris Brown
Favourite Album
Transformer
What I like about Nigeria
Nigeria is a land full of honey, a land that God has bless with natural and human resources.

Onafuwa Ahmed's Blog

HOW TO AVOID STRESS AND STAY HEALTHY

Posted on June 22, 2011 at 10:08am 2 Comments

Staying healthy is one of the major aims and prayers of everyone, but with the hursling and bursling nature of our country the word healthy living have now made way for unhealthy living.



According to reseachers, it is studied that stress is the genesis of Heart Problem and some other chronic disease. In another word in order to live an healthy life one must avoid Stress.



Although there are many ways of preventing stress but I will share with you some simple and effective… Continue

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