Olaifa Tolulope
  • Ikeja,Lagos
  • Nigeria
  • Writer
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Olaifa Tolulope's Discussions

Don’t Let the Rain Get You Down

Started this discussion. Last reply by Asekuntile Ayomide Jibril Oct 7, 2016. 1 Reply

 In Nigeria, people usually hate the arrival of the rainy season; and not just because of the abrupt rains, floods and the mess brought about by rain turning sand into mud. The rainy season is not a…Continue

Be Kind, Make Someone’s Day

Started this discussion. Last reply by Asekuntile Ayomide Jibril Feb 23. 4 Replies

Be Kind, Make Someone’s DayA new day brings along its own challenges, problems, pressures and goals that make all of us dread it- but imagine if you had someone encouraging you at intervals during…Continue

Who Says You Can’t Afford that Dream Vacation?

Started this discussion. Last reply by Asekuntile Ayomide Jibril Oct 7, 2016. 1 Reply

Who Says You Can’t Afford that Dream Vacation?To the average man, the word ‘vacation’ usually seems to trigger images of setting money on fire or watching the money grow wings and fly away . While…Continue

Laugh Your Way into Good Health

Started this discussion. Last reply by Asekuntile Ayomide Jibril Oct 7, 2016. 1 Reply

Laugh Your Way into Good HealthThe week has barely begun and most of us (myself definitely included) are already wishing tomorrow could magically be Friday. Already we are dealing with hounding from…Continue

 

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Asekuntile Ayomide Jibril replied to Olaifa Tolulope's discussion Be Kind, Make Someone’s Day
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Feb 23
Olaifa Tolulope posted a blog post

Building the Foundation for a Healthy Life

Building the Foundation for a Healthy Life When we are young, we feel indestructible and feel like we have enough energy to take over the world, so we use our bodies to do whatever we can, thinking “when I get older, I’d take better care of myself”. Other people indulge in lifestyles that are not healthy just because “if one thing doesn’t kill you, something else will”. More often than not, by doing this, we are building the foundations for diseases that will plague us in the future, when we…See More
Feb 16
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Dec 13, 2016
Asekuntile Ayomide Jibril replied to Olaifa Tolulope's discussion Be Kind, Make Someone’s Day
Nov 29, 2016
Asekuntile Ayomide Jibril replied to Olaifa Tolulope's discussion How to Make a bad day Better
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Oct 16, 2016
Asekuntile Ayomide Jibril replied to Olaifa Tolulope's discussion Be Kind, Make Someone’s Day
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Oct 16, 2016
Asekuntile Ayomide Jibril replied to Olaifa Tolulope's discussion Putting the Family Unit back on Top
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Oct 7, 2016
Asekuntile Ayomide Jibril replied to Olaifa Tolulope's discussion Life and Relationships- Keeping the Delicate Balance
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Oct 7, 2016
Asekuntile Ayomide Jibril replied to Olaifa Tolulope's discussion Summer’s Here- Make it Count for the Kids
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Asekuntile Ayomide Jibril replied to Olaifa Tolulope's discussion Building the Foundation for a Healthy Life
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Asekuntile Ayomide Jibril replied to Olaifa Tolulope's discussion Feeling Unmotivated? This Should Help You
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Asekuntile Ayomide Jibril replied to Olaifa Tolulope's discussion Friends to the End: Making Your Friendships Work
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Asekuntile Ayomide Jibril replied to Olaifa Tolulope's discussion Planning a Fun Night Out? You Should Read This
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Oct 7, 2016
Asekuntile Ayomide Jibril replied to Olaifa Tolulope's discussion Safety in the Cyber World: Tips for Online Transactions
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Asekuntile Ayomide Jibril replied to Olaifa Tolulope's discussion Tips to Avoiding Unpleasant Experiences in an Unfamiliar Location
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Asekuntile Ayomide Jibril replied to Olaifa Tolulope's discussion Laugh Your Way into Good Health
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Olaifa Tolulope's Blog

Building the Foundation for a Healthy Life

Posted on July 25, 2016 at 10:01am 0 Comments

Building the Foundation for a Healthy Life

When we are young, we feel indestructible and feel like we have enough energy to take over the world, so we use our bodies to do whatever we can, thinking “when I get older, I’d take better care of myself”. Other people indulge in lifestyles that are not healthy just because “if one thing doesn’t kill you, something else will”. More often than not, by doing this, we are building the foundations for diseases that will plague us in the future,…

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