One area most people tend to neglect is their health . They forget the saying “health is wealth ,” that no matter how much money one has , without good health , the money is worthless .And like money, you do not know the value of health until you lose it.One way of staying healthy this year and beyond is by having regular checkups. A Check -up is important because it could detect a life -threatening disease like a heart condition in its early stage , enabling treatment to commence on time…See More

The toilet is one of the most used part but least taken care of. Bathroom etiquette is essential for a healthy living space so here are 7 common mistakes you probably make in the bathroom.There are some of the things you thought you were doing right but trust me after going through this list, you'll be surprised.Flushing the toilet while the lid is upAccording to Charles Gerba, a microbiologist from the University of Arizona, Fecal matter and urine can fly as far as six feet away from the…See More

It is quite normal to be influenced by your partner but when you find that your sense of self-worth and identity is diminishing in the process, what can you do about it?1. Wake upI believe every corrective course of action should begin from within before one launches out. In that vein, you have to understand what manipulation is and its various signs. Then, you must resolve to take action and quit letting him take advantage of you.2. Understand how you are being manipulatedIt is best you…See More