Moreover, our brains need to process lots of new information daily, and we are exposed to constant electromagnetic radiation. Therefore, numerous people suffer from sleep disturbances, increased anxiety levels and susceptibility to depression.
Hence, the number of people suffering from Alzheimer’s and mental illnesses is dramatically increased.
This is a tall, old tree, with fan-shaped leaves and round yellowish fruits. It has been used due to its medicinal properties for hundreds of years.
Rosemary is an evergreen, perennial plant with needles-like leaves, and small pastel-colored flowers. It has been used for centuries due to its potent memory-improving effects.
The team of the professor Mark Moss from the University of Northumbria has done an experiment with the aim to examine the effect of rosemary oil on future memory.
Ginseng has powerful anti-inflammatory, mood-enhancing and brain-boosting properties. The Asian sort of ginseng, or Panax ginseng, is the highest of medicinal components.
Peppermint provides numerous health effects, including Is a better breath, soothed stomach issues, and boosted general health. The mint leaves can be chewed, consumed in the form of tea, or ingested.
I tried almost all of these besides ginseng, thanks for the useful article. Using herbs requires certain knowledge and practical skills, otherwise you can do serious harm to your health. I think the list is also not complete without medical marijuana, it’s properties are priceless (I personally cured my insomnia using dried cannabis and Airis Herbva ).