Iron levels tend to increase with age, Turmeric Plus  especially in elderly men and women after menopause. If a blood test for iron markers like serum transferrin saturation and serum ferritin indicate elevated iron levels, it is best to look into an iron reduction protocol, such as blood donation. Removal of blood is the most effective way to reduce excess iron in the body. Bear in mind that vitamin C significantly increases iron absorption. So you definitely do not want to take in a lot of vitamin C together with iron-rich foods like organ meats and shellfish if you have high iron levels.

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