1. Avocados

As if we didn’t obsess over avocados enough, here’s one more reason to praise this heavenly fruit of green goodness. 


According to The Global Healing Center, because they’re so high in folic acid, they can quickly break down protein and give you that immediate, long-lasting, and healthy energy boost you need for sexual stamina.


2. Strawberries

Along with other berries, especially blueberries, WebMD confirms that strawberries are high in antioxidants, which are chemicals that help tidy up your circulation system by eliminating free radicals. So how does this help your sex life? As explained on The Alternative Daily, by freeing up your blood vessels of some of that junk, antioxidants increase much-needed blood flow throughout your body, including your sex organs


3. Dark  because of that increase in dopamine production. READ MORE CLICK HERE

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I love to eat nuts with a little bit of honey in the morning, it really helps with men's health

This is very good to eat because it can lower the chances of ED developing later on. Still, it's not guaranteed that you can't get it, there are to many factors that are influencing the chances. If you already have ED, your only hope is going to a doctor, getting treatment and taking pills like Viagra. Yeah, Viagra costs a little bit much for an average person, but you can get it cheaper if you buy it in bulk online on sites like that offer you nice discounts


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